Can Cats Eat Arugula?

Nov 16, 2023 | Cats & Kittens | 1 comment

Cats are known for their curiosity and occasionally unpredictable taste preferences. As a cat owner, you might have wondered about the suitability of various human foods for your feline friend.

One such food item that raises eyebrows is arugula. Can cats eat arugula? Is arugula safe for cats? Do cats benefit from eating arugula? In this article, we’ll dive into these questions and explore the intriguing world of cats and arugula.

Can Cats Eat Arugula?

Let’s get straight to the point: cats can eat arugula. Arugula is generally considered non-toxic to cats, and it’s unlikely to cause immediate harm if they nibble on a leaf or two. However, there are some essential caveats before turning your cat into a leafy greens connoisseur.

  • Moderation is Key

While arugula is not toxic, it’s crucial to ensure that any leafy greens, including arugula, are offered to your cat in moderation.

Cats are obligate carnivores, which means their primary dietary requirement is animal-based protein. While a bit of greenery is generally safe, it should not replace the main components of their diet.

  • Watch for Allergies

Just like humans, cats can have allergies. Some cats may be sensitive to certain foods, including arugula. So, when introducing new foods to your cat’s diet, monitor them closely for any signs of allergic reactions such as vomiting, diarrhea, or excessive scratching.

  • Preparation Matters

If you offer your cat arugula, ensure it’s thoroughly washed to remove any pesticides or contaminants. Chop it into small, manageable pieces to prevent choking hazards. Additionally, avoid adding seasonings, dressings, or oils, as these can harm cats.

Is Arugula Safe for Cats?

Now that we’ve established that arugula is not toxic to cats let’s investigate whether it’s genuinely safe for your feline friend.

Arugula, or rocket or roquette, is a leafy green vegetable with a distinctive peppery flavor. It’s a rich source of vitamins and minerals, including vitamins A and K, calcium, folate, and potassium. While these nutrients are beneficial for humans, cats have different dietary needs.

  • Nutritional Considerations

Cats require a diet of high-quality animal protein to thrive. Despite its nutritional value for humans, Arugula doesn’t provide the essential nutrients that cats need. Feeding your cat arugula as a primary food source is not advisable and can lead to nutritional imbalances over time.

  • Potential Digestive Issues

Cats’ digestive systems are efficiently adapted to processing animal-based proteins. Introducing large quantities of plant matter, like arugula, into their diet can disrupt their digestive process and potentially lead to gastrointestinal upset.

  • Risk of Obesity

Feeding your cat arugula or other non-meat foods may reduce appetite for their regular cat food. This can lead to undernourishment or, conversely, overcompensation by consuming too many calories, potentially leading to obesity.

Do Cats Benefit From Eating Arugula?

While arugula may not be a superfood for cats, it does offer some potential benefits when given in moderation.

  • Hydration: Arugula has a high water content, which can help contribute to your cat’s hydration. This can be especially beneficial if your cat needs to drink more water.
  • Fiber: Arugula’s fiber may aid digestion and help prevent constipation in cats. However, remember that excessive fiber can also lead to diarrhea, so moderation is key.
  • Enrichment: Offering small amounts of arugula as an occasional treat can provide sensory enrichment for your cat. Chewing on the leaves can be a source of mental stimulation.
  • Vitamins and Minerals: Arugula contains some vitamins and minerals that can be beneficial in small quantities. However, these nutrients can be obtained more effectively from high-quality cat food formulated to meet their nutritional needs.



While cats can safely consume arugula in moderation, it should never replace their regular cat food. Arugula offers minor benefits but only provides the essential nutrients cats require as obligate carnivores.

Prioritize a balanced cat food to keep your feline companion healthy. If you offer arugula, do so cautiously and consult your veterinarian for any dietary concerns.

Remember, a small leaf of arugula may pique your cat’s interest, but their primary nutritional needs are met through their regular diet.


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Should I avoid giving it arugula if my cat has a sensitive stomach?

If your cat has known digestive issues, it’s best to stick to their regular diet and avoid introducing new foods like arugula.

Can kittens be introduced to arugula?

While kittens can technically eat arugula, they should focus on nutritionally complete kitten food to support their rapid growth.

How often can I treat my cat to arugula?

Arugula can be given occasionally, like a treat. It’s not meant to replace any part of their primary diet.

My cat ate a salad with arugula and dressing. Should I be worried?

Monitor your cat closely. If the salad contains harmful ingredients like onions or garlic, or if you notice any unusual behavior, consult a vet immediately.

Why do some cats prefer greens with a peppery taste?

It’s believed that the strong flavor may stimulate cats similarly to how catnip does, offering them a unique sensory experience.

Is it safe for cats to eat arugula plants straight from the garden?

Yes, as long as the plants haven’t been treated with pesticides or chemicals. Ensure the garden environment is safe from other toxic plants as well.




1 Comment

  1. Lindsay Johnson

    My kitty tried arugula once, and she made the funniest face! It was like she couldn’t decide if she liked it or not. 😂


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